Now I know you are dying to hear about my running. I got up early and headed to the treadmill. Ran my 3.2 km this morning in 20 minutes. I have got that one down to a science now. Mainly because I mentally don't lose my marbles for 2 km, and the last one is just a sprint , die, repeat, till I finish. This week I have to do a 5 km, and an 8km run, and am supposed to go away and I have a cold. I have to figure out where to get that 8 km one in... it is the time factor that I find difficult to deal with. How do you find that much time in a day with 1 or 2 litte ones at home?
Now you may be wondering why I have put a set of scales on this note. I have discovered something wonderful about non digitalized weight scales. I have been trying to lose that 5 lbs (well it did creep up to 10 a while ago, then back to 7), but I digress. I noticed that if you stand at just the right angle looking down at my scales, they could use an adjustment. For the betterment of accuracy. Do you see where I am going with this? So in an effort to be true to myself, I adjusted my scales and low and behold, had lost 2 lbs. Try it, you wouldn't believe how good it makes you feel! It almost made me forget my 6 pieces of date squares I had yesterday.
I can't wait to adjust, I mean weigh in next week!

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